Camp Warner Brothers Week 6 - Family Workout Week

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Week 6 of Camp Warner Brothers and it's time to get outside and get moving.  This week, we're trying to inspire campers to follow their dreams and keep track of their personal goals, along with getting some fresh air and exercise, and enjoying the soccer-themed movie, Alex & Me.

Summer is a great time for campers to think of their goals - be it short term, or long term! In Alex & Me, Reagan uses a chart to keep track of her daily soccer drills as she progress towards her goals. This week at camp, we're using an Alex & Me Goal Chart to track and record goals.  It's a great tool to motivate kids to strive to be their best. Campers can hold themselves accountable, and mark off each item on their list as they are completed! (If you click on the chart and workout plan below, you can grab the larger files.)

In soccer, developing strength enables a player to better control his or her body when they are striking or heading the ball, making a save in a goal, or changing directions abruptly on the field. Participating in group physical activity can be fun, elevate your mood, and strengthen your body and bond with your team all at the same time!

 Put some water in your camp tumblers, grab your towels, and get ready to move your body, while bonding with your kiddos with this fun Alex & Me Family Workout. Please always use caution when exercising, and listen to your body. If something doesn’t feel right, don’t do it! Daily exercise improves health, can reduce anxiety, and increases self-confidence, and working together to get through this list as a team will make the whole family feel great!

In Alex & Me, teenager Reagan Willis has one dream – to play soccer like her hero, Alex Morgan. Her bedroom is a shrine to all things Alex, including a life-size poster of the Olympic gold medalist. Yet in the Willis house, Reagan lives in the shadow of her prep football superstar brother, Logan. When Reagan fails to make the cut of the premiere local soccer club team and is humiliated by her rival Claire, she’s certain her ship has sailed. But after accidentally hitting her head, Reagan’s poster of Alex Morgan suddenly comes to life and everything changes!

Alex & Me is available to own on Digital, Blu-ray & DVD for this week's Camp Warner Bros. project.